SPINE NUTRITION

Spinal Fusion Survivor – Nutrition

Nurtition can play a very important role for a spinal fusion patient. What we eat can effect our metabolism, bone health, and inflamation levels, to name a few. Since there are so many schools of thought and approaches to healthy nutrition, here are some current resources to consider in exploring better post-spinal fusion health through nutrition.

Nutrition Facts.org

Physician, author, and professional speaker, Michael Gregor M.D., scours the world’s nutrition-based research to bring the latest information via videos and articles.

Nutrition Facts.org offers hundreds, (if not over a thousand) videos, postings, and articles that have otherwise not been found as such a comprehensive collection, or so carefully updated, as new studies emerge.

In looking for spinal health, bone health, or pain-related nutritional studies on this site, try the search window or the alphabetized index at the top to pull up topics of interest.

Joel Fuhrman, M.D.

“Smart nutrition. Superior health.”

Joel Fuhrman, M.D. a board-certified family physician and New York Times best-selling author, is also a nutritional researcher specializing in the prevention and reversal of disease through nutritional and natural methods. Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing,

Dr. Andrew  Weil

Health information and resources promoting optimum health.

Dr. Weil is a well-respected source of information on optimum health and anti-inflammation. His website is worth exploring if you are looking for some solid nutritional information, or a good resource for an anti-inflammation diet.